Mental Health

We all adjust our behavior in different situations, but for some people, it goes beyond just being polite or professional. It's a survival mechanism. This is called masking, and it’s...

Neurodivergence means that some people's brains work differently than what society considers "typical." The term is used to describe a variety of conditions like autism, ADHD, dyslexia, and more. Instead...

AuDHD is a term used to describe individuals who have both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD). These are two separate neurodevelopmental conditions, but when they occur together, they...

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions, affecting both children and adults. It’s more than just having trouble paying attention; it impacts focus, impulse control, executive...

Autism, or Autism Spectrum Disorder (ASD), isn’t a disease or something to be “fixed.” It’s a neurodevelopmental condition that shapes how people experience the world, process information, and interact with...

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects how you perceive the world, interact with others, and process information. The phrase "on the spectrum" has become increasingly...